Fried Cheese Egg Toast


  • 1 oz grated cheddar cheese
  • red pepper flakes
  • 1 large egg
  • 1 piece toast (english muffin)
  • optional: sliced green onion for garnish



  • Toast english muffin (or whatever bread you have)
  • Grate cheese

Make the thing

  • Brush cold medium nonstick pan with a small bit of olive oil
  • Arrange cheese in a pad in the middle
  • Fry cheese until it starts to brown
  • Add pepper flakes
  • Crack egg onto the frying cheese
  • Try to break the albumin
  • When the cheese is brown, and the egg has fried for a few minutes
    • Fold the cheese up to create a pouch around the egg
  • Cook until done
  • Transfer onto toast
  • Salt to taste


The best part about using english muffins for the toast part is you have to make 2!